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Menopaced: a way to be
Menopause feels like a long process. At first, you don't know what's going on. Later, you know and get informed. Finally you reach a...
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Jun 24
Remembering my (Yoga) debuts in Somerset
Last week-end I went back to Somerset. I hadn't visited the place for twenty years. At the time I spent six years there, first near...
Aug 6, 2023
Paying attention
The importance of paying attention to one another, paying attention to each student, receiving attention is an important part of any...
Jun 9, 2023
Breathing vs meditation, survey spotted by Nagy Yoga Abingdon
Comparing the Psychological Effects of Meditation- and Breathing-Focused Yoga Practice in Undergraduate Students Objectives: The present...
May 4, 2023
Yoga and ideology
Dr Sheena Sood from Philadelphia, gave a talk last night at SOAS University, London , entitled The Far-Right's weaponization of...
Mar 10, 2023
Lower back pain and patience
Be patient. I was re -reading H. David Coulter fabulous Hatha Yoga landmark reading for teachers The Anatomy of Hatha Yoga and I found...
Feb 12, 2023
Better breathe to digest (in French)
Le diaphragme est sensible aux émotions ! From: https://www.cliniqueops.com/pathologies-posturales/diaphragme-lombalgies-et-trouble-pos...
Dec 8, 2022
Meditating with Jeanne D.
Just read a film review in the New Yorker. Looked for a review as I struggled to watch the film on BFI player the other night , while at...
Nov 27, 2022
Playful practice
We ran a workshop yesterday: 'How to practice Yoga in a playful and mindful way". Mindfulness is popular nowadays. How about playfulness?...
Nov 8, 2022
Pranayama
Breathing is our engine. It is also the best way to explore our ability to relax. I recently visited my elderly cousin, 97. She had been...
Oct 8, 2022
Why Yoga?
Why would you start practicing Yoga? Why would you start especially if you don't feel flexible, mobile at all? Coz' Yoga is not about...
Jul 7, 2022
Under the sun
Outdoor Yoga I remember practicing Yoga by the sea. It was late afternoon in August, still warm, somewhere in Britanny. I remember...
Jun 11, 2022
Savasana
When babies are asleep, they often look at peace with themselves, but dreams and discomforts can still manifest though sounds and...
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