Jun 9, 2023Breathing vs meditation, survey spotted by Nagy Yoga AbingdonComparing the Psychological Effects of Meditation- and Breathing-Focused Yoga Practice in Undergraduate Students Objectives: The present...
Feb 12, 2023Better breathe to digest (in French)Le diaphragme est sensible aux émotions ! From: https://www.cliniqueops.com/pathologies-posturales/diaphragme-lombalgies-et-trouble-pos...
Nov 8, 2022PranayamaBreathing is our engine. It is also the best way to explore our ability to relax. I recently visited my elderly cousin, 97. She had been...