“I have always had an impression or a sense of the fragility of human beings, ​as if they needed tremendous energy in order to stay upright.”
​Alberto Giacometti

Images of Yoga Postures on Sunny Beach

ONLINE ONLY UNTIL FURTHER NOTICE

Tuesday pm

Please contact Laurence /yogin67@gmail.com for access

HATHA MIXED ABILITIES
5.45 – 7.15pm
£60/7 sessions, £11 drop in

This class usually takes place at Clifton Hampden Village Hall, OX14 3EJ.

Gentle Vinyasa - The Art of Breathing Nagy Yoga 20 minutes

ONLINE CLASSES UNTIL FURTHER NOTICE

Monday Tuesday Wednesday Saturday am

Please contact Laurence /yogin67@gmail.com for access

MONDAY
9.15 – 10.30 am (hatha, mixed abilties)
10.30-11.30 am (vinyasa, beginners)

£45/7sessions (block), £8drop in

TUESDAY

Tuesday     9.15 – 10.15 am ((hatha, mixed abilities)
Tuesday    10.30 – 11.30 am (hatha, beginners+ medical cond)
£45/7 sessions (block), £8 drop in

WEDNESDAY (Vinyasa)
Wednesday 9.15 – 10.30 am
£60/7sessions (block), £11 drop in

SATURDAY

10.15-11.15 am
£45/7sessions (block), £8 drop in

Vinyasa Flow involves sequences of breath-synchronised postures.
If you have a strong medical condition, please choose the beginners’ classes.

Please prepare a space, a mat and other props such as bricks, blocks and strap if you have them (books, scarf and chair are fine as well)

Usually these take place at:
Guildhall, Council Chamber Room, Abbey Close, Abingdon 0X143JD

More Yoga, More Flexibility!

My feedback is that I really enjoyed the 4 mornings and would definitely sign up again. My hip felt better than it has done for a long time the week after, and I am now thinking about trying to get to another class each week - in addition to the current Tues morning class I attend. What could be improved - maybe some flexibility that you book to come for 3 of the 4 days ... as sometimes things crop up at short notice or unexpectedly. Pauline, Abingdon, August 2017

Amazed at What I Could Do!

I’m convinced that doing yoga over the last year or so has been really positive for me. Indeed a couple of weeks ago whilst walking with friends in the Italian Alps they were amazed at what I could do compared with a year ago! Sue, August 2017

Laurence has been practising Yoga for 20 years.
She teacher trained between 2006 and 2010, and decided to focus on her teaching for the past 9 years, living in Oxfordshire.
Her classes are mainly in Abingdon and Clifton Hampden.
She sometimes operates elsewhere but is quite keen to develop her art locally.
Do feel free to contact her for more details.
yogin67@gmail.com