What a lovely summer! We even spent a session in the water. Try it. Mostly standing postures, but why not a handstand!
Here is a testimony by one of my students who gave birth in January 2014. I like her style in French with some English in
I really enjoyed the workshop (even the challenging bits!) although I did ache the next day... Once I got the hang of it, I particularly
According to B.K.S. Iyengar - one of the most famous Indian teachers and gurus - regular Yoga practice can help with various ailments. It may