“I have always had an impression or a sense of the fragility of human beings, ​as if they needed tremendous energy in order to stay upright.”
​Alberto Giacometti

Workshop Event Poster: Core Connection

One-to-One or Group?

Whether you prefer one-on-one personal instruction or the dynamic environment of a group class, you’ll receive an individualized approach with high quality instruction and support.

Group Sessions

​Regular weekly Beginners, Intermediate, Yoga For Everyone, Pregnancy and Ante Natal Yoga Classes at Abingdon and Clifton Hampden. 

One to One

​No matter what your reasons for scheduling a personalized Yoga session, Laurence will begin with an assessment of how you are feeling at that moment, both physically and mentally.

​This interview is also an opportunity for you to express your goals and desires. Based on her assessment, Laurence determines which asanas, breathing practices and meditation techniques are best for you.

Nagy Yoga Balance on the Beach

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My awesome image caption