<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nagy Yoga]]></title><description><![CDATA[Yoga classes, private tuition and Thai yoga massage in Abingdon, Oxfordshire. All abilities, mixed styles, beginners, intermediate level welcome.]]></description><link>https://www.nagy-yoga.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Jul 2026 08:35:39 GMT</lastBuildDate><atom:link href="https://www.nagy-yoga.com/fr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Adjusting mind and body through Yoga]]></title><description><![CDATA[Oh, you're teaching yoga? How interesting. I could never "do" yoga; I'm not flexible. Right. Flexibility is something you may gain as you...]]></description><link>https://www.nagy-yoga.com/post/adjusting-mind-and-body-through-yoga</link><guid isPermaLink="false">6808a4557c84107804bd07c9</guid><pubDate>Wed, 23 Apr 2025 08:51:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_834ae67bff4e42d9adcd682557ba49b3~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Regular practice: how small improvements make you happy]]></title><description><![CDATA[A student of mine who has been practicing for over 20 years, including 15 years with Nagy Yoga, naturally touched her knees with her nose...]]></description><link>https://www.nagy-yoga.com/post/template-how-to-write-a-tips-blog-post</link><guid isPermaLink="false">67a79565c3a1a1eaf23cbc71</guid><pubDate>Sat, 08 Feb 2025 17:37:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/78d045_634fe225a107441ca6a9ddfc58bd28f9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Menopaced: a way to be]]></title><description><![CDATA[Menopause feels like a long process. At first, you don't know what's going on. Later, you know and get informed. Finally you reach a...]]></description><link>https://www.nagy-yoga.com/post/menopaced-a-way-to-be</link><guid isPermaLink="false">6692b00b8430ecc461d71fb3</guid><category><![CDATA[My thoughts]]></category><pubDate>Mon, 05 Aug 2024 13:32:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_8d8b021f0ad342acbf4fade73da61e8a~mv2.jpg/v1/fit/w_451,h_352,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Remembering my (Yoga) debuts in Somerset]]></title><description><![CDATA[Last week-end I went back to Somerset. I hadn't visited the place for twenty years. At the time I spent six years there, first near...]]></description><link>https://www.nagy-yoga.com/post/remembering-my-yoga-debuts-in-somerset</link><guid isPermaLink="false">6679937261654e6a4d311e52</guid><pubDate>Mon, 24 Jun 2024 16:17:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_c90de6eb4c6c4404878393c9f75e5f2a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Science and Yoga with Roger Cole- understanding pranayama]]></title><link>https://www.nagy-yoga.com/post/science-and-yoga-with-roger-cole-understanding-pranayama</link><guid isPermaLink="false">655de9c21942fabe9505ca5c</guid><category><![CDATA[About breathing/pranayama]]></category><pubDate>Wed, 22 Nov 2023 11:47:31 GMT</pubDate><enclosure url="http://youtu.be/CtPXzhOQsco?feature=shared" length="0" type="video"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Paying attention]]></title><description><![CDATA[The importance of paying attention to one another, paying attention to each student, receiving attention is an important part of any...]]></description><link>https://www.nagy-yoga.com/post/paying-attention</link><guid isPermaLink="false">64cfa4dc2ed6169f489dfe21</guid><pubDate>Sun, 06 Aug 2023 13:50:12 GMT</pubDate><enclosure url="http://youtu.be/YQ4Ou9cpvGY" length="0" type="video"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Breathing vs meditation, survey spotted by Nagy Yoga Abingdon]]></title><description><![CDATA[Comparing the Psychological Effects of Meditation- and Breathing-Focused Yoga Practice in Undergraduate Students Objectives: The present...]]></description><link>https://www.nagy-yoga.com/post/yogainabingdon</link><guid isPermaLink="false">64836fdc170bcde749468133</guid><category><![CDATA[About breathing/pranayama]]></category><pubDate>Fri, 09 Jun 2023 18:36:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_4887a64e4ef04c2789d0a22bd4f00e5a~mv2.jpg/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Yoga and ideology]]></title><description><![CDATA[Dr Sheena Sood from Philadelphia, gave a talk last night at SOAS University, London , entitled The Far-Right's weaponization of...]]></description><link>https://www.nagy-yoga.com/post/yoga-should-we-be-it-or-do-it</link><guid isPermaLink="false">6453934aba96be18537906ea</guid><pubDate>Thu, 04 May 2023 11:48:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_f42497a61e584cada3e62455ede00f86~mv2.jpg/v1/fit/w_474,h_266,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Lower back pain and patience]]></title><description><![CDATA[Be patient. I was re -reading H. David Coulter fabulous Hatha Yoga landmark reading for teachers The Anatomy of Hatha Yoga and I found...]]></description><link>https://www.nagy-yoga.com/post/lower-back-pain-and-patience</link><guid isPermaLink="false">640b7698397cdcb5ae3a73ed</guid><pubDate>Fri, 10 Mar 2023 18:46:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_706c32e17b394033a7172f5af6c812a7~mv2.jpg/v1/fit/w_640,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Better breathe to digest (in French)]]></title><description><![CDATA[Le diaphragme est sensible aux émotions ! From:   https://www.cliniqueops.com/pathologies-posturales/diaphragme-lombalgies-et-trouble-pos...]]></description><link>https://www.nagy-yoga.com/post/better-breathe-to-digest-in-french</link><guid isPermaLink="false">63e9640e92cbfa1a4de75f85</guid><category><![CDATA[About breathing/pranayama]]></category><pubDate>Sun, 12 Feb 2023 22:16:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_a6fdd90f730e4a1798cf33f87e3d7b85~mv2.png/v1/fit/w_700,h_989,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Meditating with Jeanne D.]]></title><description><![CDATA[Just read a film review in the New Yorker. Looked for a review as I struggled  to watch the film on BFI player the other night , while at...]]></description><link>https://www.nagy-yoga.com/post/meditating-with-jeanne-d</link><guid isPermaLink="false">639241ed0af508fe2b1fd50b</guid><pubDate>Thu, 08 Dec 2022 20:24:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_d3fd9df8583e4f01a6e88572242e4c2b~mv2.jpg/v1/fit/w_300,h_168,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Playful practice]]></title><description><![CDATA[We ran a workshop yesterday: 'How to practice Yoga in a playful and mindful way". Mindfulness is popular nowadays. How about playfulness?...]]></description><link>https://www.nagy-yoga.com/post/playful-practice</link><guid isPermaLink="false">6383a9f1456da7e0788fee21</guid><pubDate>Sun, 27 Nov 2022 21:05:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_2d289a5184b74ac489bd07baa9f803bc~mv2.jpg/v1/fit/w_768,h_667,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Pranayama]]></title><description><![CDATA[Breathing is our engine. It is also the best way to explore our ability to relax. I recently visited my elderly cousin, 97. She had been...]]></description><link>https://www.nagy-yoga.com/post/breathing-our-engine</link><guid isPermaLink="false">636a57da8dcefc3d86281440</guid><category><![CDATA[About breathing/pranayama]]></category><pubDate>Tue, 08 Nov 2022 13:47:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_0fb51721176d474984492f8f3d2ebec7~mv2.jpg/v1/fit/w_1000,h_668,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Why Yoga?]]></title><description><![CDATA[Why would you start practicing Yoga? Why would you start especially if you don't feel flexible, mobile at all? Coz' Yoga is not about...]]></description><link>https://www.nagy-yoga.com/post/why-yoga</link><guid isPermaLink="false">634152409e7a1beeb5e96049</guid><category><![CDATA[My thoughts]]></category><pubDate>Sat, 08 Oct 2022 10:39:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_8c4f54742ba74863a1e30755f9b9470f~mv2.webp/v1/fit/w_626,h_626,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Under the sun]]></title><description><![CDATA[Outdoor Yoga I remember practicing Yoga by the sea. It was late afternoon in August, still warm, somewhere in Britanny. I remember...]]></description><link>https://www.nagy-yoga.com/post/untitled</link><guid isPermaLink="false">62c742a06cb15621211c044f</guid><category><![CDATA[My thoughts]]></category><pubDate>Thu, 07 Jul 2022 20:44:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cfc8aa_ddd94a76da7b4271bf7e914ba8889eb7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item><item><title><![CDATA[Savasana]]></title><description><![CDATA[When babies are asleep, they often look at peace with themselves, but dreams and discomforts can still manifest though sounds and...]]></description><link>https://www.nagy-yoga.com/post/savasana</link><guid isPermaLink="false">62a4c0fbbeb3fac90350d056</guid><pubDate>Sat, 11 Jun 2022 16:31:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/47d6ab44742547bcbb3f97318dcd7c4b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yogin67</dc:creator></item></channel></rss>