I'm really loving the Yoga. It has made such a difference to my mental and physical health. Thank you

Debbie, Abingdon, May 2018

Two years ago I was diagnosed with Type 2 Diabetes. I was quite distressed and worried by the news and knew that I would have to make some significant life changes. My diet was one, but introducing some form of activity and exercise was another ; that would improve my well-being. Choosing an activity that you enjoy ( rather then being a chore) is far more fun and you will be more likely to keep it up. For me, it was Yoga I found it relaxing, calming but it challenged me also. Yoga has helped me build muscle and core strength . By creating healthy habits, such as sitting less and moving more, has given me positive energy.

Barbara, Oxfordshire, July 2015

I love Laurence's yoga classes as they are challenging, inspiring, relaxing and fun all at the same time. I find them a perfect combination of vinyasa flow and traditional hatha postures. I look forward to the session each week and really feel like I have progressed in my own practice as a result of Laurence's guidance.

Louise Steele, Abingdon, Tatty Bumpkin kids Yoga, 2015

Our baby girl arrived on Tuesday. We got home today. She is doing well. I am a bit stiff but sure I’ll recover soon. Tried to focus on the yoga relaxation tactics throughout labour and must have worked as we got there in the end with only gas and air. Some of the positions came in handy too, so thanks Laurence for all your advice.

Catherine, May 2015