Posted on October 21, 2013
I really enjoyed the workshop (even the challenging bits!) although I did ache the next day…
Once I got the hang of it, I particularly enjoyed the shoulder stands.
Personally I’d like to do a calming the mind workshop, but as you’ve done that, how about stretching or flexibility?
Thanks again (and for the tea and biscuits)Ros, Burcot 0ctober 2013