Posted on July 2, 2010

Banana Pose (Locust Stretch - Salabhasana)

I would just like to say thank you for your help and I have enjoyed the classes and despite the problems with the old knees I feel much better and more flexible although I will never be able to attain the banana pose (I don’t know the correct name but I call it the inverted banana pose) without your help!!!!

Janice I., McCormick, UK