Abingdon: Monday Tuesday Wednesday am

From the 9th of September 2019

MIXED ABILITY 

Monday     9.15 – 10.15 am (Hatha)
Monday   10.30 – 11.30 am (gentle Vinyasa)

£7 x weeks (term booking only)

BEGINNERS  (Hatha)
Tuesday     9.15 – 10.15 am
Tuesday    10.30 – 11.30 am
£7 x weeks (term booking only)

INTERMEDIATE  (Vinyasa)
Wednesday 9.15 – 10.30 am
£9 x weeks (term booking) + £13 drop in

Vinyasa Flow involves sequences of breath-synchronised postures.
If you have a strong medical condition, please choose the beginners’ classes.

Please bring a mat and other props such as bricks, blocks and strap if you have them.
Otherwise please let me know before you come.

All Abingdon sessions at:
Guildhall, Council Chamber Room, Abbey Close, Abingdon 0X143JD