Monday 16th + 23rd of May2016 10 am -12 pm in Abingdon
Post-natal Yoga is aimed at mothers from 6 weeks after the birth .
They are friendly sessions where mums can meet up, exchange tips, share a cup of tea and start with gentle exercises between feeds and general childcare. Classes usually take place as a follow up to Pregnancy classes
Your baby is very welcome and you shouldn’t worry at any time:
We adjust our practice to natural disruptions.
The class can welcome children up to 1 year old.
Please bring a mat or a blanket for your child as well as for yourself.
Classes are 1h15-2h long with a minimum of three participants (£13/person). For more details and bookings, call or email Laurence on:
07546 35 112