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	<title>Laurence Nagy Yoga</title>
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	<description>Laurence Nagy Yoga</description>
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		<title>Forget about obsession and ego</title>
		<link>http://www.nagy-yoga.com/2012/01/yoga-dangers/</link>
		<comments>http://www.nagy-yoga.com/2012/01/yoga-dangers/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 07:45:56 +0000</pubDate>
		<dc:creator>Laurence Nagy</dc:creator>
				<category><![CDATA[Watch out]]></category>
		<category><![CDATA[Yoga Blog]]></category>

		<guid isPermaLink="false">http://www.nagy-yoga.com/?p=1335</guid>
		<description><![CDATA[<p>A recent article published in the New York Times warns about the &#8220;dangers&#8221; of obsessive  yoga and malpractice.</p>
<p></p>
<p>A usual, it&#8217;s good to keep cool about warnings. At the same time it&#8217;s important to remember how to renounce &#8220;performing&#8221; in your practice.  Be aware&#8230;</p>
]]></description>
			<content:encoded><![CDATA[<p>A recent article published in the <a href="http://www.linkedin.com/redirect?url=http%3A%2F%2Fwww%2Enytimes%2Ecom%2F2012%2F01%2F08%2Fmagazine%2Fhow-yoga-can-wreck-your-body%2Ehtml%3F_r%3D1%26partner%3Drss%26emc%3Drss&amp;urlhash=0Tib&amp;_t=tracking_anet">New York Times</a> warns about the &#8220;dangers&#8221; of obsessive  yoga and malpractice.</p>
<p><a href="http://www.nagy-yoga.com/wp-content/uploads/2012/01/Unknown.jpg"><img class="alignnone size-thumbnail wp-image-1339" title="Unknown" src="http://www.nagy-yoga.com/wp-content/uploads/2012/01/Unknown-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>A usual, it&#8217;s good to keep cool about warnings. At the same time it&#8217;s important to remember how to renounce &#8220;performing&#8221; in your practice.  Be aware&#8230;</p>
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		<title>Yoga while travelling</title>
		<link>http://www.nagy-yoga.com/2012/01/yoga-while-travelling/</link>
		<comments>http://www.nagy-yoga.com/2012/01/yoga-while-travelling/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:04:43 +0000</pubDate>
		<dc:creator>Laurence Nagy</dc:creator>
				<category><![CDATA[Yoga Blog]]></category>

		<guid isPermaLink="false">http://www.nagy-yoga.com/?p=1329</guid>
		<description><![CDATA[<p>My way towards Pashasana while travelling in Japan. Lovely tatami room though &#8230;</p>
<p>&#160;</p>





<p class="wp-caption-text">Natarajasana</p>


]]></description>
			<content:encoded><![CDATA[<p>My way towards Pashasana while travelling in Japan. Lovely tatami room though &#8230;</p>
<p>&nbsp;</p>
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<dt class="wp-caption-dt"><a href="http://www.nagy-yoga.com/wp-content/uploads/2012/01/laurence-yoga-japon2.jpg"><img class="size-medium wp-image-1332" title="laurence yoga japon" src="http://www.nagy-yoga.com/wp-content/uploads/2012/01/laurence-yoga-japon2-225x300.jpg" alt="" width="225" height="300" /></a></dt>
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<div id="attachment_1333" class="wp-caption alignnone" style="width: 235px"><a href="http://www.nagy-yoga.com/wp-content/uploads/2012/01/laurence-yoga-japon21.jpg"><img class="size-medium wp-image-1333" title="laurence yoga japon2" src="http://www.nagy-yoga.com/wp-content/uploads/2012/01/laurence-yoga-japon21-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Natarajasana</p></div>
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		<title>Yoga mid-winter workshop</title>
		<link>http://www.nagy-yoga.com/2011/12/yoga-workshop-south-oxfordshire/</link>
		<comments>http://www.nagy-yoga.com/2011/12/yoga-workshop-south-oxfordshire/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 09:12:15 +0000</pubDate>
		<dc:creator>Laurence Nagy</dc:creator>
				<category><![CDATA[clifton hampden]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Yoga Blog]]></category>

		<guid isPermaLink="false">http://www.nagy-yoga.com/?p=1322</guid>
		<description><![CDATA[&#8220;How to calm the mind in asanas (postures)&#8221;

is the theme of our next Yoga workshop

which will be held on Saturday  4th of February 2012 .
in Clifton Hampden village hall, near Abingdon.
Time: 10 am-1 pm
<p>&#160;</p>
<p>Please bring  comfortable clothes, a mat, a blanket and other props, such as a strap and blocks if you have them.</p>

Tea and biscuits will <p>Continue reading <a href="http://www.nagy-yoga.com/2011/12/yoga-workshop-south-oxfordshire/">Yoga mid-winter workshop</a></p>]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><em>&#8220;How to calm the mind in asanas (postures)&#8221;</em></h2>
<h2 style="text-align: center;"><a href="http://www.nagy-yoga.com/wp-content/uploads/2011/12/mind.jpg"><img class="alignnone size-thumbnail wp-image-1323" title="mind" src="http://www.nagy-yoga.com/wp-content/uploads/2011/12/mind-150x150.jpg" alt="" width="150" height="150" /></a></h2>
<h2 style="text-align: center;">is the theme of our next Yoga workshop</h2>
<h2></h2>
<h1 style="text-align: right;">which will be held on Saturday  <span style="text-decoration: underline;">4th of February 2012</span> .</h1>
<h2 style="text-align: center;">in<a href="http://maps.google.com/maps?q=Clifton+Hampden,+Village+Hall+(E-bound),+Clifton+Hampden,+Comt%C3%A9+d'Oxford+OX14+3,+Royaume-Uni&amp;hl=fr&amp;ie=UTF8&amp;client=safari&amp;oe=UTF-8&amp;geocode=FdQ3FAMdToPt_w&amp;hnear=Clifton+Hampden,+Village+Hall+(E-bound)&amp;t=m&amp;z=16&amp;vpsrc=0"> <span style="color: #808000;">Clifton Hampden village hall</span></a>, near Abingdon.</h2>
<h2 style="text-align: center;">Time: 10 am-1 pm</h2>
<p>&nbsp;</p>
<p><span class="Apple-style-span" style="font-size: 20px; font-weight: bold;">Please bring  comfortable clothes, a mat, a blanket and other props, such as a strap and blocks if you have them.</span></p>
<h2></h2>
<h2>Tea and biscuits will be provided.</h2>
<h2> Bookings essential</h2>
<h2>Price: £20</h2>
<h2></h2>
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		</item>
		<item>
		<title>In your mind</title>
		<link>http://www.nagy-yoga.com/2011/11/yoga-and-the-study-of-the-mind/</link>
		<comments>http://www.nagy-yoga.com/2011/11/yoga-and-the-study-of-the-mind/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:34:26 +0000</pubDate>
		<dc:creator>Laurence Nagy</dc:creator>
				<category><![CDATA[About Nagy-Yoga]]></category>
		<category><![CDATA[Yoga Blog]]></category>

		<guid isPermaLink="false">http://www.nagy-yoga.com/?p=1313</guid>
		<description><![CDATA[<p>&#160;</p>
<p>Just sharing an audio document I&#8217;ve just listened too.</p>
<p>&#160;</p>
<p>As a scholar and practitionner of Buddhism, Alan Wallace</p>
<p>tries to integrate Buddhist contemplative practices with Western science to advance the study of the mind.</p>
<p></p>
<p>Large S Samadhi</p>
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Just sharing an audio document I&#8217;ve just listened too.</p>
<p>&nbsp;</p>
<p>As a scholar and practitionner of Buddhism, Alan Wallace</p>
<p>tries to integrate Buddhist contemplative practices with Western science to advance the study of the mind.</p>
<p><a href="http://www.nagy-yoga.com/wp-content/uploads/2011/11/AW09OK1.jpg"><img class="alignnone size-thumbnail wp-image-1317" title="AW09OK" src="http://www.nagy-yoga.com/wp-content/uploads/2011/11/AW09OK1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://main.shamatha.org/sites/default/files/Large%20S%20Samadhi.mp3">Large S Samadhi</a></p>
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		<item>
		<title>The eight limbs of yoga</title>
		<link>http://www.nagy-yoga.com/2011/10/the-eight-limbs-of-yoga/</link>
		<comments>http://www.nagy-yoga.com/2011/10/the-eight-limbs-of-yoga/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:33:20 +0000</pubDate>
		<dc:creator>Laurence Nagy</dc:creator>
				<category><![CDATA[FAQ]]></category>

		<guid isPermaLink="false">http://www.nagy-yoga.com/?p=1298</guid>
		<description><![CDATA[<p> </p>
<p></p>
<p>Yama    ethical principles</p>
<p>&#160;</p>
<p>Niyama  guidance for personal discipline</p>
<p>&#160;</p>
<p>Asana practice of Yoga postures</p>
<p>&#160;</p>
<p>Pranayama  practice of breathing techniques</p>
<p>&#160;</p>
<p>Pratyahara  internalization of the senses</p>
<p>&#160;</p>
<p>Dharana  concentration and mental focusing</p>
<p>&#160;</p>
<p>Dhyana  meditation</p>
<p>&#160;</p>
<p>Samadhi  the achievement of ultimate bliss</p>
]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><strong><a href="http://www.nagy-yoga.com/wp-content/uploads/2011/10/yamasopposite.gif"><img class="alignnone size-medium wp-image-1300" title="yamasopposite" src="http://www.nagy-yoga.com/wp-content/uploads/2011/10/yamasopposite-300x297.gif" alt="" width="300" height="297" /></a></strong></p>
<p><strong>Yama </strong><strong>   </strong>ethical principles</p>
<p>&nbsp;</p>
<p><strong>Niyama</strong>  guidance for personal discipline</p>
<p>&nbsp;</p>
<p><strong>Asana</strong><strong> </strong>practice of Yoga postures</p>
<p>&nbsp;</p>
<p><strong>Pranayama</strong>  practice of breathing techniques</p>
<p>&nbsp;</p>
<p><strong>Pratyahara</strong>  internalization of the senses</p>
<p>&nbsp;</p>
<p><strong>Dharana</strong><strong> </strong> concentration and mental focusing</p>
<p>&nbsp;</p>
<p><strong>Dhyana</strong>  meditation</p>
<p>&nbsp;</p>
<p><strong>Samadhi</strong><strong> </strong> the achievement of ultimate bliss</p>
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