Breathe In, Breathe Out

'Asana is that perfect moment when the body is utterly still, effortless; sensation and breathing suspend themselves so that time comes to a halt.

Then: happiness in a moment of infinity.'

Patanjali, Yoga Sutras II, 47


Patanjali's Yoga Sutra (Penguin Classics)

Tariffs

CLIFTON HAMPDEN
Drop in: £9 each session (90 mins)
Four classes card: £32 (to be used within five weeks)
Ten classes card: £80 (to be used within eleven weeks. If used within 10 weeks, eleventh class is FREE)
Group and One to One sessions also available. Please contact me for tariffs.

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Japan Butoh Dance

Imre ThormannWatch demonstration

 

Swiss Butoh dancer Imre Thormann

 

Yumiko Yoshioka introduced me to Butoh and Noguchi gymnasticsI was introduced by Yumiko Yoshioka to noguchi gymnastics, the physical training leading to Butoh dance. I still find it inspirational for my Yoga practice

 

 

 

 

 

Butoh acts as a radical challenge and catalyst for a deep and personal enquiry into the moving body. Butoh is not about doing movement but about being moved. Concentration is turned inward, away from the external mirror image of the body, to encourage a deep connection to the origin and impulses for movement. Participants are introduced to the value and power of working from imagination and from guided poetic imagery and butoh -fu as tools for transformation. The body can discover many selves and extend into animal, plant or non-human entities. Each session begins with a short body training session incorporating yoga, voice and Butoh techniques that concentrates on wave, spiral and circular movement patterns allied to breath and voice.

Marie-Gabrielle Rotie, Butoh UK