Posted on May 18, 2015

During labour, focus on breathing

Our baby girl arrived on Tuesday. We got home today. She is doing well. I am a bit stiff but sure I’ll recover soon. Tried to focus on the yoga relaxation tactics throughout labour and must have worked as we got there in the end with only gas and air. Some of the positions came in handy too, so thanks Laurence for all your advice.

Catherine, May 2015