Biography
I am a qualified teacher of Vinyasa yoga, which involves connecting postures with breath-synchronised movements. I trained with Gerard Arnaud in Paris, and have also worked closely with Hatha Yoga teachers in Somerset, Astanga tutors in Japan and Iyengar practitioners in France. I run classes in South Oxfordshire, where I live with my family. I love teaching and hope to share all the benefits I get from yoga with my students.
Tailoring postures
I have really enjoyed the two classes I have been to
and look forward to more. I like the pace that you take us at – you
seem very aware of each students ability and happy to spend time
tailoring postures and focusing on ensuring that people are working
safely within their ability.
Helen M., Oxfordshire, UK