Breathe In, Breathe Out

'Asana is that perfect moment when the body is utterly still, effortless; sensation and breathing suspend themselves so that time comes to a halt.

Then: happiness in a moment of infinity.'

Patanjali, Yoga Sutras II, 47


Patanjali's Yoga Sutra (Penguin Classics)

Pregnancy Yoga

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CLIFTON HAMPDEN

Tune in with your own body, enjoy a special time with your baby.
Beginners/confirmed practitioners: all welcome!
Group/one to one sessions available on request.

  • Breathing awareness and techniques can help you during labour and delivery.
  • Regular practice helps with concentration and relaxation.
  • Simple stretching exercises relieves backache and make you stronger physically and emotionally.

Please contact Laurence on 01865 407 661 or 075 546 35 112
yogin67@gmail.com.
Come enjoy our friendly sessions.

Tariffs

CLIFTON HAMPDEN
Drop in: £9 each session (90 mins)
Four classes card: £32 (to be used within five weeks)
Four Pregnancy classes: £40

Ten classes card: £80 (to be used within eleven weeks. If used within 10 weeks, eleventh class is FREE)

Group and One to One sessions also available. £25/ one to one. £36 / one to two. Milage not included.

Nagy Yoga Logo

Yoga battles

I was going to write a piece on Yoga schools battles. if you are practicing happily, you probably can’t care less about who does what and the difference between

BKS Iyengar, founder of Iyengar school

BKS Iyengar, founder of Iyengar school

Iyengar,

 

 

 

 

 

K. Pattabhi Jois, founder of Astanga Yoga

K. Pattabhi Jois, founder of Astanga Yoga

Astanga,

 

 

 

 

 

 

Swami Satyananda, founder of Bihar School

Swami Satyananda, founder of Bihar School

Bihar

 

 

 

 

 

Bikram Choudhoury, founder of Bikram Yoga

Bikram Choudhoury, founder of Bikram Yoga

Bikram

 

 

 

 

 

But if you are in the ” industry” and teaching Yoga, you might want to read the well researched “Yoga battles“, published last June in the Indian Calcutta Telegraph.

 

 

imagesCA383SAIInspiring Yoga teacher Wendy Teasdill once told me: “Don’t worry about school battles and do your practice.” I often think of her and practice as well as I can.

In the UK , a lot of teachers go through the British Wheel of Yoga to qualify. Now if you go to American Yoga Alliance website (they have  recently opened a UK branch), you read:

Quote 1 “…The BWY are NOT the governing body and you do not require to do their training courses to teach yoga. There is no official governing body for yoga in the UK.

Quote 2 “…There is no governing body for yoga in the UK. Yoga Alliance UK has been established to promote and encourage high standards of teaching. Joining is on a voluntary basis, and we do not claim (or want) to be a governing or regulating body.”

My qualifications being certified by Yoga Alliance, I therefore stick to it and do my practice as well I can.

 

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