Breathe In, Breathe Out 'Asana is that perfect moment when the body is utterly still, effortless; sensation and breathing suspend themselves so that time comes to a halt.
Then: happiness in a moment of infinity.'
Patanjali, Yoga Sutras II, 47
Patanjali's Yoga Sutra (Penguin Classics)
Tariffs CLIFTON HAMPDEN
Drop in: £9 each session (90 mins)
Four classes card: £32 (to be used within five weeks)
Ten classes card: £80 (to be used within eleven weeks. If used within 10 weeks, eleventh class is FREE)
Group and One to One sessions also available. Please contact me for tariffs.
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Laurence Nagy
By Laurence Nagy, on 11 September 2009
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Biography I am a qualified teacher of Vinyasa yoga, which involves connecting postures with breath-synchronised movements. I trained with Gerard Arnaud in Paris, and have also worked closely with Hatha Yoga teachers in Somerset, Astanga tutors in Japan and Iyengar practitioners in France. I run classes in South Oxfordshire, where I live with my family. I love teaching and hope to share all the benefits I get from yoga with my students.
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